My work is based on the Map of Consciousness, originally developed by Dr. David Hawkins and later adapted by Crystal Andrus Morissette as the Map of Empowerment.
At the core of both is the Emotional Scale, currently widely used in coaching, which represents a structured hierarchy of the basic human emotions.
The basic concept is fairly straightforward: All manner of human emotions, from the deepest despair to incomparable bliss, can be organized in a progressive scale, depending on the answer to the lay question “What feels better than..?” It stands to reason, then, that emotions such as shame and guilt will be at the bottom of this scale, since they feel pretty awful, whereas hope, appreciation and love will appear at the top.
Dr. Hawkins demonstrated scientifically that all these emotion levels correspond to levels of consciousness.
Crystal Andrus Morissette added a key ingredient: self-empowerment. The higher one is resonating on this scale, the better one feels and the more self-empowered one is.
When one is self-empowered, one shows up in life as an individual who functions at his or her best, has clarity of purpose and, most importantly, is able to be of great benefit to oneself and all those with whom they interact.
In a nutshell, pretty great!
Life challenges do not magically disappear, but, when tackled from a state-of-being characterized by clarity, courage and self-empowerment, they transform into catalysts for becoming.
Becoming the best version of YOU.
My coaching process is aimed at assisting my clients with the upward shift towards well-being and self-empowerment.
Depending on which coaching option you choose, you will learn – and practice:
- how to bring yourself to a better emotional place when things are not going brilliantly (not through denial)
- how to identify and shift the beliefs that do not serve you and are the source of life outcomes which are less than pleasing
- how to bring more balance to relationships with anyone or anything
- and much more…
My loving message to you is this: I promise you I will not solve any of your issues. I will, however, through my methods and tools, assist you in discovering your true, empowered, self so that you can solve your issues yourself.
Now and forever.